That\'s why spinach makes your teeth feel strange

That's why spinach makes your teeth feel strange

One thing we don't like spinach is that when you eat a salad made with this green leaf, it will leave a strange chalky feeling on your teeth.If you ever want to know what that feeling is, then you know, not just you. "Spinach Teeth" is true for most of us. it is caused by a large amount of oxalic acid contained in the leafy plant.

Oxalic acid is a chemical naturally occurring in plants, but spinach contains more oxalic acid. Oxalic acid is known as an anti-nutrient because it binds to minerals and prevents the body from absorbing these nutrients. In the case of spinach, this nutrient is calcium.

When you chew spinach, the calcium in the saliva combines with oxalic acid and then forms calcium oxalate crystals. It is these crystals that stick to your teeth and make it feel sandy. It's like a tiny crystal floating in your mouth, so that's why it's different feelings and textures. This is all the feeling.

You can't minimize this feeling, so accept it and eat all the spinach you want. (Of course, unless you have a tendency to form kidney stones. If this is the case, talk to your doctor because it is best not to eat foods rich in oxalic acid.)

YOU MAY ALSO LIKE

Brushing teeth correctly--keep teeth healthy in rest of your life

Dental care tips everyone must know

How can your dentist help you sleep well?

5 things you should know about dental implants

We are a dental directory that focuses on providing information about free, low-cost or sliding scale dental care. To use dental care, you will need to contact the dental clinics for an appointment or if you need more information. Our goal at freeusdentalclinics.com is to provide useful information on how to find free or sliding scale dental resources near you. We do not set up appointments or work directly with the clinics in any way.

The availability of some free or low-cost programs depends on your eligibility for government assistance or upon income. Some are dependent upon location or even upon age group. Only a few are open to anyone. Some have restrictions and rules, but most have a sliding payment scale that is based on your ability to pay.